LEIA DESOUSA

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    • May 5, 2020
    • 3 min

    Coaching Conversations: Strategies for Sugar

    Rose is a nutrition client I work with periodically in addition to the personal training I do with her. She is (quite unbelievably) near...

    • Apr 9, 2020
    • 3 min

    Coaching Conversations: Just Give Five Percent

    Below is an excerpt from a coaching conversation with one of my clients, CG, about sticking to habits during quarantine. LD: How has your...

     

    leia@leiadesousa.com

    904.446.0466

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